{"product_id":"planner-settimanale-workout-planning","title":"Planner Settimanale - Workout planning","description":"\u003cp data-start=\"174\" data-end=\"280\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAllenarsi con costanza non è questione di forza di volontà…\u003c\/span\u003e\u003cbr data-start=\"233\" data-end=\"236\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eè questione di \u003cstrong data-start=\"251\" data-end=\"278\"\u003eorganizzazione semplice\u003c\/strong\u003e ✨\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"282\" data-end=\"494\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIl \u003cstrong data-start=\"285\" data-end=\"327\"\u003ePlanner Settimanale – Workout Planning\u003c\/strong\u003e di RQShop è un \u003cstrong data-start=\"343\" data-end=\"370\"\u003ePDF digitale stampabile\u003c\/strong\u003e pensato per aiutarti a pianificare i tuoi allenamenti e seguire i tuoi progressi in modo chiaro, motivante e super pratico.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"496\" data-end=\"526\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eOgni settimana puoi compilare:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"527\" data-end=\"744\"\u003e\n\u003cli data-start=\"527\" data-end=\"561\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp data-start=\"529\" data-end=\"561\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ela data “\u003cstrong data-start=\"538\" data-end=\"560\"\u003eSettimana dal… al…\u003c\/strong\u003e”\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"562\" data-end=\"596\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp data-start=\"564\" data-end=\"596\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eil tuo \u003cstrong data-start=\"571\" data-end=\"596\"\u003eFocus della settimana\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"597\" data-end=\"653\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp data-start=\"599\" data-end=\"653\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ela programmazione dei workout da \u003cstrong data-start=\"632\" data-end=\"653\"\u003eLunedì a Domenica\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"654\" data-end=\"703\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp data-start=\"656\" data-end=\"703\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ei tuoi \u003cstrong data-start=\"663\" data-end=\"679\"\u003eWeekly Goals\u003c\/strong\u003e (obiettivi settimanali)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"704\" data-end=\"744\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp data-start=\"706\" data-end=\"744\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eil \u003cstrong data-start=\"709\" data-end=\"726\"\u003eTracking Kcal\u003c\/strong\u003e giorno per giorno\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"746\" data-end=\"960\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eÈ perfetto per chi:\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e💪 vuole tornare a muoversi con più costanza\u003c\/span\u003e\u003cbr data-start=\"810\" data-end=\"813\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e🧠 ha bisogno di chiarezza mentale e routine\u003c\/span\u003e\u003cbr data-start=\"857\" data-end=\"860\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e✨ ama la cancelleria organizzata e “bella da usare”\u003c\/span\u003e\u003cbr data-start=\"911\" data-end=\"914\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e📌 vuole monitorare l’impegno senza stressarsi\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"962\" data-end=\"1150\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e📄 \u003cstrong data-start=\"965\" data-end=\"977\"\u003eFormato:\u003c\/strong\u003e PDF digitale\u003c\/span\u003e\u003cbr data-start=\"990\" data-end=\"993\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e🖨️ \u003cstrong data-start=\"997\" data-end=\"1010\"\u003eUtilizzo:\u003c\/strong\u003e stampabile \/ compilabile da tablet\u003c\/span\u003e\u003cbr data-start=\"1045\" data-end=\"1048\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIl tuo alleato settimanale per trasformare i workout in un’abitudine (senza mollare dopo 3 giorni 😉).\u003c\/span\u003e\u003c\/p\u003e","brand":"RIGHE E QUADRETTI","offers":[{"title":"Default Title","offer_id":54156152766787,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/2097\/0563\/files\/workoutplanning_focus_circle_logo.png?v=1769950720","url":"https:\/\/rqshop.xyz\/products\/planner-settimanale-workout-planning","provider":"RIGHE E QUADRETTI","version":"1.0","type":"link"}